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Strong & Sexy
June 2nd, 11am-12pm

Part toning workout that is beneficial to dancers (glutes, core) and then choreography that utilizes and further builds strength – chair, floorwork, kicks, etc. Scalable for all fitness levels, including beginners. Bring kneepads and/or a yoga mat. 

Contact me for information about private workshops or sessions for bachelorette parties and more!